Showing posts with label baking. Show all posts
Showing posts with label baking. Show all posts

Sunday, 4 September 2016

Flapjack Idea for the Little Lunchbox

Hello, 

I am always on the look out for lunchbox ideas for my girls attending playschool, I am sure other parents are too.  Everyone loves something nice after their lunch and as parents we are encouraged to only give healthy lunches. I have been experimenting with flapjacks.  I recently made these and they were a hit.  These are very simple to make and contain protein and fibre.  I store them in an airtight container. 






Ingredients

360g Oats
2 Bananas
6 tbsp Honey
6 tbsp smooth peanut butter
4 tbsp coconut oil plus extra for greasing

Method

Preheat the oven to 180 fan.
Place the oats in a mixing bowl.
Mash the bananas with a fork and add them to a saucepan with the honey, nut butter and coconut oil.  Allow to simmer until a smooth paste forms.
Pour the liquid over the oats and stir well so that they are fully covered.
Grease a baking tray with some coconut oil.
Transfer the flapjack mix into the baking tray, press it down firmly with a spatula so it is compact.
Bake for 15-20 mins until the top starts to brown.
Once it is cooked remove from tray, leave it fully cool before slicing into flapjacks.

Enjoy!!

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Thanks for reading,      



Orla Xx


Monday, 24 August 2015

The Smell of Home



Although I'm a huge Yankee Candle fan, I still can't understand how they haven’t bottled up he smell of a typical Irish home and sold it by the bucket load. Now I'm not talking the smell of days old wet GAA training gear or the smell of spuds and bacon cooking  for the 12 noon dinner (all very homely  smells of my childhood) I’m talking about the smell of fresh scones or soda bread just about to come out for the oven....... Heavenly. 

There's no smell as warm and comforting as a batch of scones or a loaf of soda bread that is minutes away form layering up with real butter and homemade jam. My taste buds are tickling as I write. I know it's nostalgia that's playing a key factor here but none the less, we cannot deny that no matter how much of a health kick we are on that it is a difficult task to decline such an invitation as a cup of tea and a warm fresh scone. I was spoiled as a child to come in off the school bus to this said invitation, and still today there is no greater txt I rather receive than "scones  in oven, kettle on, will ye call?" From mammy. I now try to recreate  such smells in my home today (well the days old wet GAA gear smell has been perfected!) and with that I share with you my favourite scones recipe.  Perhaps some day I'll be as good as Mam and won't need a recipe, I'll know my own recipe and quantities form experience but for now it’s my tried and trusted Rory O'Connell recipe.



INGREDIENTS
4 cups white flour
1/2 heaping teaspoon baking soda
1 teaspoon salt
1/2 heaping teaspoon sugar
Sift ingredients into a large mixing bowl.  2 cups buttermilk

PREPARATION
Preheat oven to 200°.

Sift ingredients into a large mixing bowl.

Make a well in the center of the dry mixture and add buttermilk.

Mix together by hand until thoroughly combined (be careful not to overwork the dough, as this causes toughness). At this point add in some raisins if desired. (I would if I was you!) 

Turn out dough onto a well-floured surface and form into a large rectangle about 1 inch thick.

Using a rolling pin and extra flour as needed, roll rectangle into a ¾ inch thickness.

Using a scone cutter (or in my case a glass!) class out as many scones as you can. Keeping them good and thick.

Lightly flour a large sheet pan and arrange the scones in rows just barely touching.


Bake for 10 minutes, rotate the tray, and bake for 5- 10 more minutes. (Depends on your oven, fan etc..) 


Then plug in the kettle, get out the real butter and jam and sit back and enjoy the smells of home until the scones are ready!

I always make two batches of scones when baking: one batch as above and one batch dairy free. I do this my simply substituting almond milk for butter milk and sunflower butter for real butter. In my eyes theres an obvious winner, but my son knows no different and loves them. Scones are also so handy to put in the freezer and pull out as needed.

Hope you enjoy recreating my favourite 'smell of home'.

We would love to hear what smells sum up home for you, and how you recreate those smells in your home today xxx 


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